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Blue Skies Blog


From Clinic to Couch
How Home Dialysis Can Work for Your Loved One When someone we love starts having kidney problems, it can feel scary. Dialysis might become part of their life, but it doesn’t always mean long hours in a clinic. Many people can safely do dialysis at home, and it offers real perks for both patients and families. Let’s break it down. Why Dialysis Matters Your kidneys do so much—they filter waste, balance fluids, and keep everything in your body running smoothly. When they start t
5 days ago3 min read


Eat For Your Heart
There are some really simple, everyday things we can do that make a big difference when it comes to heart health.
Feb 232 min read


New Cardiac Testing That’s Changing the Way Doctors Look at Heart Health
Doctors are starting to look much deeper and much earlier, long before symptoms show up.
Feb 174 min read


Heart Health: Local Ways to Get Your Heart Pumping in Steamboat Springs
February is Heart Health Awareness Month, and a perfect time to hit the reset button on your New Year’s resolution if it’s already slipped a little.
Feb 104 min read


Everyday Wins: How Occupational Therapy Makes Life Easier for All Ages
Whether your loved one is bouncing back from an illness, facing new challenges, or your child is learning everyday skills, Occupational Therapy can make a real difference.
Jan 192 min read


Men’s Health 101: From Bathroom Trips to Heart Health
I’ve had plenty of clients and family members squirm at the thought of talking about prostate, bladder, or even heart issues.
Nov 22, 20253 min read


The Power of a Break
Caring for someone with dementia is one of the most loving, selfless things you can do, but it can also be completely draining.
Nov 19, 20253 min read


Why a Comprehensive Care Plan is Important for Aging in Place
If you’re thinking about aging in place, or helping a loved one do so, let me tell you from experience: having a comprehensive care plan makes all the difference.
Nov 4, 20253 min read


Helpful Tools and Tech for Living with Dementia
Caring for a loved one with dementia comes with its challenges, but thanks to modern technology, there are so many tools designed to make life a little easier.
Jun 24, 20254 min read


Understanding Dementia
Dementia is a word that can feel heavy—especially when it involves someone we love.
Jun 15, 20254 min read


The Forgotten Need:
Caring for someone with dementia is one of the most deeply loving and selfless things a person can do.
Jun 9, 20253 min read


Unlock Dementia Support: Memory Cafes' True Impact
A Memory Cafe is a social gathering for individuals experiencing memory loss and their caregivers.
Jun 1, 20253 min read


10 Tips For Staying Active During Mud Season In Steamboat
Mud season in Steamboat Springs means melting snow, muddy trails, and quieter streets
Apr 28, 20252 min read


How Speech Therapy Can Help Individuals with Autism
Communication is a huge part of daily life, but for individuals with autism, expressing thoughts, understanding others, and navigating socia
Mar 30, 20253 min read


Colon Cancer
What You Need to Know (And Why You Shouldn't Ignore Your Gut Feeling!) Let’s talk about something not-so-fun but super important—colon...
Mar 24, 20253 min read


If Not You, Then Who: Being Your Parent's Advocate
Never underestimate the power of a question. It's easy to feel intimidated in a hospital setting, surrounded by professionals who seem to speak their own language.
Jul 9, 20244 min read


8 Essential Questions to Master Your Parent’s New Prescriptions
As we assist our parents with health management it’s crucial to ask the right questions particularly when new medications are prescribed or during medication reviews.
Feb 28, 20242 min read


Navigating the Maze of Specialists
Let’s talk about something super important but often overlooked: How to know what specialists to go to and why?
Feb 21, 20242 min read


Unlocking the Truth about Polypharmacy
Let’s chat about something increasingly relevant as our parents age: managing their medications.
Feb 14, 20243 min read


The Vital Role of Patient Advocacy: Being One or Hiring One
Let’s discuss why having a patient advocate for your aging parents is a big deal.
Jan 24, 20243 min read
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