Blue Skies Blog

Whether your loved one is bouncing back from an illness, facing new challenges, or your child is learning everyday skills, Occupational Therapy can make a real difference.

Let me say this the same way I would say it to a friend over coffee: we don’t think about our bones nearly enough until something hurts or breaks.

Christmas in the Rockies is truly magical. Snow blankets the landscape while twinkling holiday lights and festive cheer fill the air.

The holidays have a special way of bringing families together. For many families, this is also the perfect moment to begin (or continue) those crucial conversations about the future with aging parents or loved ones.

Thoughtful gifts honor their journey, whether through practical comforts, creative activities, or keepsakes that spark nostalgia

I’ve had plenty of clients and family members squirm at the thought of talking about prostate, bladder, or even heart issues.

Caring for someone with dementia is one of the most loving, selfless things you can do, but it can also be completely draining.

Here’s a simple, practical list of my go-to picks—perfect for keeping your loved one’s skin happy this season.

If you’re thinking about aging in place, or helping a loved one do so, let me tell you from experience: having a comprehensive care plan makes all the difference.

Our skin tells the story of our life — from laugh lines to freckles and all!

As we age, our skin becomes thinner, more fragile, and slower to heal — making even a small scrape or bump something to pay attention to.

Bathrooms might be the smallest rooms in the house—but they can cause some big problems when it comes to slips, trips, and falls.

Crisp Air & Colorful Views in the Yampa Valley  Fall in Steamboat Springs is here, and it’s showing off in the best way—cool, refreshing mornings, golden leaves glowing in the sunshine, and yes, a little pumpkin spice in the air. 🍂 Before winter sneaks in, it’s the perfect time to soak up the season! Whether you’re cozying up inside or heading out to enjoy that crisp mountain air, here are some fun ways to stay active and make the most of fall. Autumn Art Stroll Join the fun

Non-Pharmacological Approaches for Seniors Seniors participate in gentle yoga. As nurses and caregivers, we know that pain isn’t just...

Fall prevention for seniors that goes beyond grab bars and handrails.

New Treatments for Alzheimer's and Other Types of Dementia

Summer in the Yampa Valley offers more than sunshine and fresh air—it’s a season brimming with community, creativity, and connection.

Caring for a loved one with dementia comes with its challenges, but thanks to modern technology, there are so many tools designed to make life a little easier.

Dementia is a word that can feel heavy—especially when it involves someone we love.

Caring for someone with dementia is one of the most deeply loving and selfless things a person can do.