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Blue Skies Blog


Golden Moments: Thoughtful Gifts for Seniors
Thoughtful gifts honor their journey, whether through practical comforts, creative activities, or keepsakes that spark nostalgia
3 days ago2 min read


Men’s Health 101: From Bathroom Trips to Heart Health
I’ve had plenty of clients and family members squirm at the thought of talking about prostate, bladder, or even heart issues.
Nov 223 min read


The Power of a Break
Caring for someone with dementia is one of the most loving, selfless things you can do, but it can also be completely draining.
Nov 193 min read


Practical Skincare for Aging Loved Ones: Products They’ll Actually Use
Here’s a simple, practical list of my go-to picks—perfect for keeping your loved one’s skin happy this season.
Nov 112 min read


Why a Comprehensive Care Plan is Important for Aging in Place
If you’re thinking about aging in place, or helping a loved one do so, let me tell you from experience: having a comprehensive care plan makes all the difference.
Nov 43 min read


Aging Skin Tips
Our skin tells the story of our life — from laugh lines to freckles and all!
Oct 213 min read


Gentle Care for Delicate Skin
As we age, our skin becomes thinner, more fragile, and slower to heal — making even a small scrape or bump something to pay attention to.
Oct 143 min read


No Slips, No Trips
Bathrooms might be the smallest rooms in the house—but they can cause some big problems when it comes to slips, trips, and falls.
Oct 74 min read


Fall Activities Await
Crisp Air & Colorful Views in the Yampa Valley Fall in Steamboat Springs is here, and it’s showing off in the best way—cool, refreshing mornings, golden leaves glowing in the sunshine, and yes, a little pumpkin spice in the air. 🍂 Before winter sneaks in, it’s the perfect time to soak up the season! Whether you’re cozying up inside or heading out to enjoy that crisp mountain air, here are some fun ways to stay active and make the most of fall. Autumn Art Stroll Join the fun
Sep 284 min read


A Kinder, Gentler Way to Relieve Pain:
Non-Pharmacological Approaches for Seniors Seniors participate in gentle yoga. As nurses and caregivers, we know that pain isn’t just...
Sep 223 min read


Fall Prevention for Seniors
Fall prevention for seniors that goes beyond grab bars and handrails.
Sep 133 min read


Hope on the Horizon
New Treatments for Alzheimer's and Other Types of Dementia
Aug 34 min read


10 Ways Older Adults Can Stay Connected
Summer in the Yampa Valley offers more than sunshine and fresh air—it’s a season brimming with community, creativity, and connection.
Jun 303 min read


Helpful Tools and Tech for Living with Dementia
Caring for a loved one with dementia comes with its challenges, but thanks to modern technology, there are so many tools designed to make life a little easier.
Jun 244 min read


Understanding Dementia
Dementia is a word that can feel heavy—especially when it involves someone we love.
Jun 154 min read


The Forgotten Need:
Caring for someone with dementia is one of the most deeply loving and selfless things a person can do.
Jun 93 min read


Unlock Dementia Support: Memory Cafes' True Impact
A Memory Cafe is a social gathering for individuals experiencing memory loss and their caregivers.
Jun 13 min read


Memory Cafés Offer Social Activities for Those Living With Dementia
Memory cafés offer a safe, welcoming space where people living with dementia and their caregivers can connect, socialize, and enjoy...
Jun 11 min read


10 Home Safety Tips for All Ages This Spring
Winter is finally behind us, and as the snow melts away, it’s time to shake off the cold and get our homes ready for spring.
May 263 min read


Top Baby Shower Gifts
There are so many baby products out there, but some truly make a difference—especially when it comes to keeping a new mom and her little one happy, healthy, and well-rested.
May 193 min read
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