Blue Skies Blog

Summer in the Yampa Valley offers more than sunshine and fresh air—it’s a season brimming with community, creativity, and connection.

Caring for a loved one with dementia comes with its challenges, but thanks to modern technology, there are so many tools designed to make life a little easier.

Dementia is a word that can feel heavy—especially when it involves someone we love.

Caring for someone with dementia is one of the most deeply loving and selfless things a person can do.

A Memory Cafe is a social gathering for individuals experiencing memory loss and their caregivers.

Memory cafés offer a safe, welcoming space where people living with dementia and their caregivers can connect, socialize, and enjoy...

Winter is finally behind us, and as the snow melts away, it’s time to shake off the cold and get our homes ready for spring.

There are so many baby products out there, but some truly make a difference—especially when it comes to keeping a new mom and her little one happy, healthy, and well-rested.

Babies are fascinating, but they can also be a little weird—at least compared to what we expect!

Mud season in Steamboat Springs means melting snow, muddy trails, and quieter streets

Whether your loved one is recovering from an illness, adjusting to new challenges, physical and occupational therapy can be game-changers.

Easter is the perfect time for family, sweet treats, and a little bit of springtime fun.

April is National Foot Health Awareness Month, and while we often focus on overall health, let’s not forget about our feet.

Communication is a huge part of daily life, but for individuals with autism, expressing thoughts, understanding others, and navigating socia

What You Need to Know (And Why You Shouldn't Ignore Your Gut Feeling!) Let’s talk about something not-so-fun but super important—colon...

How to stay safe in the snowy mountains.

How Much You Need & How to Get It As a nurse, I see firsthand what happens when people don’t get enough sleep. Whether it’s a busy...

A lactation consultant is a trained professional who specializes in breastfeeding support. They help parents overcome challenges related...

Helping your parents plan for their future is one of the most meaningful things you can do to support them. One critical piece of that...

As an elder care nurse with over 15 years of experience, I’ve seen the importance of having your medical wishes packaged up and tied with...