Blue Skies Blog

As we age, our skin becomes thinner, more fragile, and slower to heal — making even a small scrape or bump something to pay attention to.

Bathrooms might be the smallest rooms in the house—but they can cause some big problems when it comes to slips, trips, and falls.

Crisp Air & Colorful Views in the Yampa Valley  Fall in Steamboat Springs is here, and it’s showing off in the best way—cool, refreshing mornings, golden leaves glowing in the sunshine, and yes, a little pumpkin spice in the air. 🍂 Before winter sneaks in, it’s the perfect time to soak up the season! Whether you’re cozying up inside or heading out to enjoy that crisp mountain air, here are some fun ways to stay active and make the most of fall. Autumn Art Stroll Join the fun

Non-Pharmacological Approaches for Seniors Seniors participate in gentle yoga. As nurses and caregivers, we know that pain isn’t just...

Fall prevention for seniors that goes beyond grab bars and handrails.

New Treatments for Alzheimer's and Other Types of Dementia

Summer in the Yampa Valley offers more than sunshine and fresh air—it’s a season brimming with community, creativity, and connection.

Caring for a loved one with dementia comes with its challenges, but thanks to modern technology, there are so many tools designed to make life a little easier.

Dementia is a word that can feel heavy—especially when it involves someone we love.

Caring for someone with dementia is one of the most deeply loving and selfless things a person can do.

A Memory Cafe is a social gathering for individuals experiencing memory loss and their caregivers.

Memory cafés offer a safe, welcoming space where people living with dementia and their caregivers can connect, socialize, and enjoy...

Winter is finally behind us, and as the snow melts away, it’s time to shake off the cold and get our homes ready for spring.

There are so many baby products out there, but some truly make a difference—especially when it comes to keeping a new mom and her little one happy, healthy, and well-rested.

Babies are fascinating, but they can also be a little weird—at least compared to what we expect!

Mud season in Steamboat Springs means melting snow, muddy trails, and quieter streets

Whether your loved one is recovering from an illness, adjusting to new challenges, physical and occupational therapy can be game-changers.

Easter is the perfect time for family, sweet treats, and a little bit of springtime fun.

April is National Foot Health Awareness Month, and while we often focus on overall health, let’s not forget about our feet.

Communication is a huge part of daily life, but for individuals with autism, expressing thoughts, understanding others, and navigating socia