Blue Skies Blog

Caring for someone with dementia is one of the most loving, selfless things you can do, but it can also be completely draining.

Here’s a simple, practical list of my go-to picks—perfect for keeping your loved one’s skin happy this season.

If you’re thinking about aging in place, or helping a loved one do so, let me tell you from experience: having a comprehensive care plan makes all the difference.

As we age, our skin becomes thinner, more fragile, and slower to heal — making even a small scrape or bump something to pay attention to.

Bathrooms might be the smallest rooms in the house—but they can cause some big problems when it comes to slips, trips, and falls.

Crisp Air & Colorful Views in the Yampa Valley  Fall in Steamboat Springs is here, and it’s showing off in the best way—cool, refreshing mornings, golden leaves glowing in the sunshine, and yes, a little pumpkin spice in the air. 🍂 Before winter sneaks in, it’s the perfect time to soak up the season! Whether you’re cozying up inside or heading out to enjoy that crisp mountain air, here are some fun ways to stay active and make the most of fall. Autumn Art Stroll Join the fun

Non-Pharmacological Approaches for Seniors Seniors participate in gentle yoga. As nurses and caregivers, we know that pain isn’t just...

Fall prevention for seniors that goes beyond grab bars and handrails.

New Treatments for Alzheimer's and Other Types of Dementia

Summer in the Yampa Valley offers more than sunshine and fresh air—it’s a season brimming with community, creativity, and connection.

Caring for a loved one with dementia comes with its challenges, but thanks to modern technology, there are so many tools designed to make life a little easier.

A Memory Cafe is a social gathering for individuals experiencing memory loss and their caregivers.

Winter is finally behind us, and as the snow melts away, it’s time to shake off the cold and get our homes ready for spring.

Mud season in Steamboat Springs means melting snow, muddy trails, and quieter streets

Easter is the perfect time for family, sweet treats, and a little bit of springtime fun.

How to stay safe in the snowy mountains.

As an elder care nurse with over 15 years of experience, I’ve seen just about everything when it comes to helping families navigate tough...

It’s that time again—a new year, a fresh start! And what better resolution for 2025 than focusing on the future and getting EVERYTHING ...

Never underestimate the power of a question. It's easy to feel intimidated in a hospital setting, surrounded by professionals who seem to speak their own language.

Five heartfelt and creative strategies that emphasize community and connection